GARAGE TRAINING, CHEAT MEAL, TORNADO IN COOKEVILLE

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Watch our latest vlog. We talk all things from training, eating and the impact the tornado had in Cookeville.
We are excited to share with you how we go about our day amidst the disturbance happening around the world. Stay Clean & Stay Safe.

With lots of Love; Tia & Shane

Don't forget to LIKE and leave a COMMENT. xo
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TORNADO INFORMATION & HOW TO HELP SUPPORT:
I know times are hard at the moment for everyone but if you would like to support the people affected by the Tornado 2 weeks ago the direct link to support is below. Crossfit Mayhem have been doing everything they can to help those that need it. #COOKEVILLESTRONG

**100% of proceeds will be donated to families in need affected by recent tornadoes in Tennessee.




#tiatoomey #shaneorr #matfraser #sammymoniz #garage #feedingthefrasers #tornado #cookevillelife #training #crossfitmayhem #cheatmeal #recovery #sauna #dinneratthefrasers #movienight
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