What Happens After a Cheat Day? (Weight Gain, Bloating, Bodyfat, Blood Sugar)

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My Last Video▹

▹CHEAY DAY 2 ‣
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Recommended Videos▹

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Time Stamps:

▹1 Day Post Cheat Day - 1:12
▹Blood Pressure Physiology - 2:28
▹2 Days Post Cheat Day - 3:22
▹Blood Glucose Physiology - 4:17
▹3 Days Post Cheat Day - 6:09
▹Water Retention Physiology - 6:38
▹10 Days Post Cheat Day - 8:31
▹Fat Gain Physiology - 8:52
▹Fat Gain Calculations - 12:55

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References:

▹Blood pressure regulation XI: overview and future research directions


▹Diabetes and beta cell function: from mechanisms to evaluation and clinical implications.


▹Determinants of water and sodium intake and output


▹Role of Nonexercise Activity Thermogenesis in Resistance to Fat Gain in Humans


▹Nonexercise activity thermogenesis – liberating the life-force


▹Non-Exercise Activity Thermogenesis
The Crouching Tiger Hidden Dragon of Societal Weight Gain


▹Energy balance and its components: implications for body weight regulation


▹Fat and carbohydrate overfeeding in humans- different effects on energy storage


▹Effects of isoenergetic overfeeding of either carbohydrate or fat in young men


▹Variability in energy expenditure and its components


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FAQs ▹

is your ethnicity?
‣ Mom is Thai and Dad is
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‣ 5'4"
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‣ 27
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‣ Watch my PhD Day in the life video ▹
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‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
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